WHAT PEOPLE SAY

Thank you so much for training my daughter yesterday. She completely took on board everything you said and in one hour you managed to change her mindset on how she needs to look after her body and be aware of how each movement impacts on her. You have inspired her and given her hope, I truly thank you.

- Jo F

Pilates rebalances and re-educates the body, allowing it to move well. It strengthens deep, core muscles around the
tummy and waist and relieves tension by releasing tight muscles particularly around the back, neck and hips.

Whether you are a newcomer to exercise, recovering from injury, or want to enhance your current exercise regime,
Pilates is suitable for all ages and all abilities. At Horsley Pilates, we are experienced in bone health and experts in Parkinson's and scoliosis.

We are trained in the Body Control Pilates method, widely recognised as the benchmark for safe and effective teaching of the highest quality. It is Europe's largest professional pilates association.

 

We offer 1:1 and small group mat classes - never more than 8 in a class -  as well as 1:1 reformer and cadillac sessions so

that you can truly benefit from our individual attention, hands-on expertise and experience.

 
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A certified Body Control Pilates teacher, I adore Pilates and analysing movement! I have been running Horsley Pilates since 2012, growing from two classes a week to fourteen.  I am constantly learning and developing my approach, and lesson plans are tailored to the students in each class. I am a fully accredited Body Control Pilates teacher, and have successfully completed courses in Mat Work (level 3) - beginners and intermediate, Reformer and Cadillac, Pilates for Children, Pilates for Golf and Pilates for those with various conditions such as MS, scoliosis and Parkinson's. I'm currently working towards my Level 4 qualification. 

Teacher and Founder

Lyane

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Alice enjoyed a career in the Fashion Industry and took up Pilates after suffering with lower back pain. Commuting, long hours and being away from her daughter Iris, made Alice long for a flexible working life and something more rewarding so she took the plunge and trained with
Body Control Pilates. Always trying to bring a sense of fun and passion to each class while allowing client's to really master the technique and understand the point of an exercise, she believes this helps to develop an increased awareness of the body and it's workings.

Alice teaches our beginners classes.

Teacher

Alice

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Before moving out of London 10 years ago to raise a family, Rebecca's previous life was in branding and marketing. She has been a Horsley Pilates convert for over three years and jumped at the chance to work behind the scenes on the day-to-day client liason, marketing and admin side of the business last year. She is also the owner of Wilbur, the office dog and Horsley Pilates running buddy.

Marketing & Admin

Rebecca

 

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​© 2019 Horsley Pilates. Photography by Rebecca Price Photography